monster |
07-05-2016 07:48 PM |
Do you need advice on the thing you need to say out loud? I suspect not. Don't go. You don't want to go , it isn't going to do you any good to go. You're just feeling pressure from a therapy-obsessed society and you want to be the best person you can be for those around you so you feel guilty for not trying again. Don't.
Do you need to tell an IRL person but not one that knows you, just to get it off your chest and maybe be able to cry/get andry/whatever? Go downtown, find someone in need of a meal and company and let rip. Go to a support group in a different town (for anything, whatever you can bring yourself to go to, unburden, never go back..... You're smart, you can figure out a way. IMO, you just need someone to tell you/confirm for you it's ok not to conform with the therapist thing. It's OK. IMO :)
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