It's weird, because I did it a lot at first, like maybe 3-4 times a day. That was a couple years ago. Now I don't really need allergy medicine anymore, and I also only rinse once or twice a week, as needed, during the season.

I don't know if the rinsing is causing me to have fewer problems, or if my body is building up an immunity to pollen, or if the last few years have been different weather so there is less pollen.

My nose is starting to itch, just thinking about this as I type.

I like the rinsing, because it actually attacks the cause of the problem (pollen in the nose), rather than treating a symptom of the problem after the fact. It's a hell of a lot cheaper, and it's fewer chemicals in my bloodstream.