oh crap, forget it, I just looked it up myself (which I probably should've done in the first place) and realized that you need to have a lump, which I don't. My abs are killing me, though.
I guess I overworked myself in the kitchen. In the last 24 hours, I have made 3 loaves of homemade bread, french toast strata, brunch strata, cocnut lentil soup, mini pizzas, pot roast, 8 lbs of mashed potatoes, tartar sauce, sandwiches, nachos and homefries. Now I don't have to cook for a long time

But damn, my abs are killing me.
Hey, if you want a great ab workout, just knead bread for at least 15 minutes.
One more thing, sorry but I am really hyperactive this week. I don't know if it's spring ( I have seasonal depression) or if it's just having a week off of work, or what, but I know I'm rambling and I'll try to stop.