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Originally Posted by rtexanssane
Does this mean that people who dont remember their dreams are spending all their time with thoughts that need to be discarded?
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I don't remember many of my dreams, lately, and I've read it has mostly to do with the phase of your sleep cycle that you wake up in. I notice that if I wake up without an alarm, I tend to remember at least one of the dreams from the night, but during my normal work week I usually wake up completely blank.
Keeping a dream notebook next to the bed helps. I try to write down the really strange or interesting ones.