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Old 05-03-2006, 02:48 PM   #79
Lady Luck
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Join Date: Apr 2006
Location: Clemson, SC
Posts: 6
Protein shakes can help take off the fat. They sell this stuff at Wal-Mart in the pharmacy area. Whey Protein is what I use. The chocolate tastes better than the vanilla. It's about 100 calories per serving. I drink one late in the afternoon, when the hunger starts creeping in.
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