Take a picture of the haircut. You could post it here, but if you don't want to do that just squirrel it away for reference. Then when things seem to be building up you can whip out the picture and tell yourself;
Hey self, things aren't as bad as they were then and I got through that OK, so I can handle this shit like a walk in the park. And I've got my Cellar buddies, they'll remind me I can do this, and tell me to post a picture of my tits and shit. 
So there you go, make lemonade from those lemons, and we're always here.