[morethanpretty]

Natural remedies that work, and I use:
Cranberry extract (anything, but concentrate is best for 'problem times')
Yogurt or Acidophelius or Lactobacillius (when you're on antibiotics)
Green Tea (more benefits being discovered frequently)
Tea Tree Oil (I use for acne, but good for fungus ect)
Chamomile (calming or soothing)
Honey (sore throat, other things i don't use it for so I don't know)
Peppermint (see honey)

The list goes on and on. These are just a few I use fairly frequently, which none of my doctors has ever suggested TO me. I have asked my doctor about using them, and I have yet to hear them say they don't work or are a bad idea. The cranberry btw, saved my life when I got a UTI and could not get to the doc until the next day.

HM- your article barely pointed out any specific natural remedies that they tested. Although not all natural remedies work, a great deal do. A great deal that have not made it through FDA approval, neither do doctors tell you about them. Why? Because the real money is in big pharm. They get samples and other incentives to push pills.
Ex: why were anti-depressants pressed on me for 2 yrs in my teens? I was overweight, if the doc had asked it would have been clear I didn't exercise and I ate poorly. Instead of giving me the natural remedy, or even SUGGESTING it along with the pills. What did they do (2 dif docs)? They put me on pills and tried to keep me on them. Starting at the age of 13 i believe. That is wrong.

Oh, and "diet and exercise" is a natural remedy. Its not in the list because I don't use it.