I am out of coffee and cream....I decided to make a cup of English Breakfast instead, but that doesn't quite cut it now does it? another rant/end
About insomnia: the other night I took some tryptophan and melatonin. It worked nicely. There is a local herb shop that sells it. I usually just read until I go to sleep. If you really want to sleep quickly pick up business management materials from the 50's. You will probably pass out as quickly as I do.
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Show me a sane man, and I will cure him for you.- Carl Jung
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