Quote:
Originally Posted by matingara
you eat a pizza and worry about the salt, fat and protein? what about the carbs? they are the enemy in that meal (imho).
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Carbs aren't known (proven) to cause heart disease.
Every sucessful weight-loss programme I've been on has been high-carb.
When I'm eating healthily I am pretty much a vegetarian and get almost all of my protein from carbs (save a few dairy products).
Like anything else, complex carbohydrates are not the demon. Over-eating is the demon. I spit on the bogus claims of Atkins, which has encouraged people to stay away from high-fibre food.
PS - two nice dishes above, both spoiled by komkommer.