Quote:
Originally Posted by monster
if you want to workout the arms and upper body, use a pull buoy and don't kick at all.
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they have them at the gym.... i watched a youtube of a person using one.
Are you supposed to NOT kick at all then? or does it help the upper body some other way... the guy in this video kicks a bit.
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Embrace this moment, remember
We are eternal, all this pain is an illusion ~MJKeenan
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