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Originally Posted by Aliantha
I've just ordered a treadmill which arrives tomorrow. I'm finding it's really hard to get out to excercise mainly because of the kids needs always coming before mine, so I've decided to bring it to me. We've got a good weights set out the back, so the strength training is no problem, it's just cardio work that it's hard to get into. I don't want to transform all my fat to muscle. lol
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If it's anything like the treadmill in our house, it's going to become the kids' favorite new toy.
One thing my mom did that I always thought was clever was she set her computer up on a shelf in front of the treadmill. Whenever she was online, she had to walk. Nothing vigorous, but if she wanted to surf, check email, anything at all--she had to be walking.