View Single Post
Old 03-17-2011, 06:01 AM   #28
casimendocina
Professor
 
Join Date: Jun 2009
Posts: 1,622
Good luck Ali. Keep us updated (if you feel so inclined).

This website is good for keeping a diary of your workouts. Last time I was "training" for something, writing it down helped me keep as motivated as I get with this sort of thing. They also have suggestions for programs-e.g. how far to run how many days a week and when to build up kms etc... to reach a goal + specific programs for things like weight loss.

http://runkeeper.com/
casimendocina is offline   Reply With Quote