Razz: If you decided that an intense workout is not for you but you still want to workout at home, I have Jillian Michaels's 30 Day Shred and Extreme Shed Shred. Each dvd has two levels and within each level there's an advance and beginner modification. I'm more than happy to send you copies of these if you don't mind giving me your addy. Just pm me if you might like them.
Whatever you choose to do, good luck. I wish you success on your journey to better health. It seems like there are lots of people with their own experiences in fitness. Just ask and I'm sure someone's experience could help you.
