I quit cold turkey, after 34 years of smoking. I smoked between 2-4 packs a day. Basically, I decided I wanted to be around for my children and grandchildren much more than I wanted to puff on a stinky weed roll. So I threw them away, then argued with myself over it for three days. Willpower won. It's been 3 1/2 years since my last cigarette.
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"First they ignore you, then they ridicule you, then they fight you, then you win."
- Mahatma Gandhi
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