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And we're breathing....innnnnnnn.....and, ouuuuuuttt.... Pay close attention to the change as you go from in to out. Find the instant it switches. Focus in tighter and tighter until its just a tiny spark in your mind.....
Ahhhhhhh......
Hang in there woman!
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There's a Shadow just behind me. Shrouding every step I take. Making every promise empty, pointing every finger at me. _tool
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