I have a great new habit.
Alcohol kills appetite, so I've worked out I can chew up a mouthful of something and spit it in the food bin.
So it can be a sausage roll or a Twix or some cheese & crackers or whatever.
Because I still want to lose weight. And what I crave is not weight-loss food.
I did eat tonight. Tabbouleh and roasted veg. And I swallowed it all.
But it was all I ate today. All I swallowed anyway.
I'm pretty much fucked.
And you know what? I'm still not even a size 16. I still feel like a fucking heifer.
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