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Toss the rice, use quinoa instead
Seeing that rice is basically sugar, and lands in my ass, I've been using quinoa since the winter. In Canada it's almost $5 for about a pound at the bulk food store. Easy to cook in any pot/rice cooker, and has something like 56% of the recommended daily protein.
Cook the same as rice; 1 cup quinoa 2 cups water. Rise quinoa in strainer for 2 minutes before adding to pot. Add as substitute for pasta, in salads. I've seen burgers, but it looks messy.
Delicious when seasoned, filling and my ass thanks me.
Without music, life would be a mistake.”
― Friedrich Nietzsche
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