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xoxoxoBruce · 02-03-2014, 03:48 PM

That's the stuff, Limey.
Hormel's 213gr can yields 349 calories, 196 from fat, 78.7 from carbs, and 74.4 from protein.

Of course 213gr (7.5oz) is a small can, they also have 15oz(425gr) and 25oz(709gr), if Mr Limey wants a manly breakfast.

02-03-2014, 03:48 PM	#2
xoxoxoBruce The future is unwritten Join Date: Oct 2002 Posts: 71,105	That's the stuff, Limey. Hormel's 213gr can yields 349 calories, 196 from fat, 78.7 from carbs, and 74.4 from protein. Of course 213gr (7.5oz) is a small can, they also have 15oz(425gr) and 25oz(709gr), if Mr Limey wants a manly breakfast. __________________ The descent of man ~ Nixon, Friedman, Reagan, Trump.