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Old 07-16-2015, 11:12 AM   #5891
glatt
 
Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
Weird. That sucks.

Try stretching before you sleep. Especially this stretch, with your butt right up against the wall.
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I started doing this recently and it has done wonders for my sleep. I stay in that pose for a minute or two just before climbing in to bed.
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