Quote:
Originally Posted by elSicomoro
No can do...OTC sleep aids fuck with me hard. Benadryl, Sominex, Unisom, etc.
Usually, a Xanax does the trick, but I try to avoid it because it too can cause early rising issues. This week was crazy stressful...hope this coming week is better.
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Have you tried Trazodone? It was intended to be an anti-depressant but it didn't really work; people fell asleep. So it's prescribed for sleeping. No hangover when you wake up, not habit forming, and bonus! you can't be depressed when you are sound asleep.So in that sense I guess you could say it is sort of effective as an anti-depressant.
I'm sure you know all about sleep hygiene and all that jazz.