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#526 |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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i don't know how to do that. I'm lumberjim there too, though...
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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#527 |
Snowflake
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
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I will have a cast placed on my right forearm to immobilize my wrist in a neutral position. This should allow the small tear in my TFCC to heal without surgery. My ortho doctor said he had a torn TFCC something like 10 years ago, never had surgery, but his full range of motion has never returned in that wrist, and he can't do things like normal pushups anymore. I guess I could try the "perfect pushups" since that device places the wrist in a neutral position.
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****************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio |
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#528 | |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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Quote:
Are you supposed to NOT kick at all then? or does it help the upper body some other way... the guy in this video kicks a bit.
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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#529 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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entirely depends on how naturally buoyant you are and how hard you want to work out
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#530 |
i am myself
Join Date: Nov 2007
Location: via blackberry, maybe
Posts: 750
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2.5 pull ups today. Woot
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Whether I shall turn out to be the hero of my own life, or whether that station will be held by anybody else, these pages must show ... -C.Dickens |
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#531 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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Swam 100 lengths Mon (just over a mile), ran a couple of miles in 20 minutes yesterday. Just mowed the lawn -if I go fast that's a real workout, but I had to go slowly because it was so long, so I guess it's back to the pool this afternoon for today's workout
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#532 |
i am myself
Join Date: Nov 2007
Location: via blackberry, maybe
Posts: 750
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2.5 pull ups today. Woot
__________________
Whether I shall turn out to be the hero of my own life, or whether that station will be held by anybody else, these pages must show ... -C.Dickens |
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#533 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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Again?
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#534 |
i am myself
Join Date: Nov 2007
Location: via blackberry, maybe
Posts: 750
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Oops.
Oops.
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Whether I shall turn out to be the hero of my own life, or whether that station will be held by anybody else, these pages must show ... -C.Dickens |
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#535 | |
Your Invisible Rabbit Friend
Join Date: Feb 2007
Location: Betwixt and Between
Posts: 528
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Quote:
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#536 | |
Person who doesn't update the user title
Join Date: Jun 2010
Location: Bottom lands of the Missoula floods
Posts: 6,402
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Quote:
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#537 |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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thanks! so are you! and so is monster!
I weighed 257.2 before the workout, 253.4 after, and 253.0 after the pool! I'm hoping to be 240 by October 3rd. That's the date of the Downingtown Fall Fest, and I hope to attend that event with room in mah belly. It would be a good GTG for the locals.
__________________
This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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#538 |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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246.4 today
__________________
This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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#540 |
Wearing her bitch boots
Join Date: Apr 2006
Location: Floriduh
Posts: 1,181
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Kick A** Jim, doing great!!
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"First they ignore you, then they ridicule you, then they fight you, then you win." - Mahatma Gandhi |
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