You can miss someone without loving them, and love someone without wanting to spend the rest of your life with them.
I think your reaction was a knee-jerk one - all of a sudden it was out of your hands and you panicked.
Accept that it's going to hurt for a while - like pulling off a plaster - and then both of you will be better off. You know you'll be happier without him, and if you can't give him 100% he will definitely be happier without you in the long run.
But then I tend to run away from things, so perhaps you should take my advice with a pinch of salt....!
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Life's hard you know, so strike a pose on a Cadillac
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