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Oh that is Excellent Stormie!!!
That is pretty similar to what I do, but requires less introspection... which for me is actually better... I'm so very OCD.
I've gone through The Work of Byron Katie... if you aren't familiar she pretty much gives you the tools you need in her book titled Loving What Is. It changed my life.
LJ... I sincerely hope this proves an opportunity to create a deeper bond between you and Jinx. I wish you guys the best.
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