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Health Keeping your body well enough to support your head |
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#1 |
Banned
Join Date: Nov 2008
Location: Encrypted Into an AmpitheaterWall
Posts: 1,722
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Quit-ing Smokeing
Has anyone here been successful on quit-ing smokeing??
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#2 |
Encroaching on your decrees
Join Date: Feb 2004
Location: An island within the south-west coast of Scotland
Posts: 7,016
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I have. Several times. But finally for good, as well. I went cold turkey. I made sure that I had no cigarettes in the house. I made sure I didn't go to places I usually smoked (like the pub, in the good old days) so that I was not tempted by smoking friends. That being said, my live-in partner smoked at that time, and I just didn't. Sometimes I'd choose to go and sit in another room than him, sometimes I just ignored it.
I was determined to give up for good. I don't remember it being particularly difficult emotionally, I just kept choosing not to have a cigarette. Again. And again. Until it was automatic. I don't miss it now at all (five years' stopped).
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Living it up on the edge ... of civilisation, within the southwest coast of ![]() Last edited by limey; 10-10-2012 at 07:04 AM. Reason: Typo |
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#3 |
Wearing her bitch boots
Join Date: Apr 2006
Location: Floriduh
Posts: 1,181
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I quit cold turkey, after 34 years of smoking. I smoked between 2-4 packs a day. Basically, I decided I wanted to be around for my children and grandchildren much more than I wanted to puff on a stinky weed roll. So I threw them away, then argued with myself over it for three days. Willpower won. It's been 3 1/2 years since my last cigarette.
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"First they ignore you, then they ridicule you, then they fight you, then you win." - Mahatma Gandhi |
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#4 |
maskless: yesterday, today, tomorrow
Join Date: Jan 2009
Posts: 2,162
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Has anyone here been successful on quit-ing smokeing??
Why the hell would any one want to do 'that'?
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#5 | |
We have to go back, Kate!
Join Date: Apr 2004
Location: Yorkshire
Posts: 25,964
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Most I ever managed was a little over a year. Then I went to work at a place with a strong smoking room culture and ended up back on them.
I wish I could stop. Or, more accurately, I wish I could want it enough to stop. The health implications scare me, but not enough to want to not smoke.
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