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Health Keeping your body well enough to support your head |
View Poll Results: Sleep | |||
none to speak of |
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0 | 0% |
1-2 hrs |
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0 | 0% |
3 hrs |
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2 | 6.90% |
4 hrs |
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0 | 0% |
5 hrs |
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6 | 20.69% |
6 hrs |
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6 | 20.69% |
7 hrs |
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6 | 20.69% |
8 hrs |
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5 | 17.24% |
9 hrs |
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0 | 0% |
10 hrs |
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2 | 6.90% |
more than 10 hrs |
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2 | 6.90% |
Voters: 29. You may not vote on this poll |
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#1 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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How much sleep do you get?
really? on average?
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#2 |
Vicariously, I live...
Join Date: Jun 2007
Location: USA
Posts: 1,221
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On average probably around 8... but I feel best with around 9 or 10 if I can get it.
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I have some people I need to have smoted. ~ SteveDallas |
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#3 |
™
Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
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Probably 7 on average. I go to bed at 10 and get up at 6. But I often hear the downstairs clock chiming at 11 while I'm lying there. And I wake up a lot at night and toss and turn. Last night I bet I got 5 because I slept poorly.
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#4 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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Wow, how do you all do it? I guess I'm burning the candle at both ends, literally...
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#5 |
Person who doesn't update the user title
Join Date: Mar 2011
Posts: 13,002
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I see that only glatt and I gave serious helpful answers to monster.
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#6 |
Encroaching on your decrees
Join Date: Feb 2004
Location: An island within the south-west coast of Scotland
Posts: 7,016
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I answered eight, but it's prolly more like seven on average .... I'm really really lucky. The short-sleep nights are usually my own stoopid fault for managing my time badly (= spending too lon on teh Cellar)..
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Living it up on the edge ... of civilisation, within the southwest coast of ![]() |
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#7 |
Person who doesn't update the user title
Join Date: Jun 2010
Location: Bottom lands of the Missoula floods
Posts: 6,402
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IM, you're such a knob...
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#8 |
Person who doesn't update the user title
Join Date: Mar 2011
Posts: 13,002
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*puffs up*
Why, thank you, thank you for noticing! ![]() |
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#9 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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No need to get all knobbier than thou about it
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#10 |
Person who doesn't update the user title
Join Date: Mar 2011
Posts: 13,002
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It's hard to average when I might get between 4-8 during the week and between 8-15 on the weekends!
I'm a professional sleeper, but right now it's really just a hobby because of work and stuff. |
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#11 |
Wearing her bitch boots
Join Date: Apr 2006
Location: Floriduh
Posts: 1,181
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Between 6 and 7 hours. The alarms start ringing at 6 hours (for spouse) and I snooze off and on for another hour or so. Weekends are usually right around 8 hours.
This last Sunday night (Labor Day's Eve), I slept for 12 hours!! It was amazing and I was shocked!
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"First they ignore you, then they ridicule you, then they fight you, then you win." - Mahatma Gandhi |
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#12 |
Cleverly disguised as a responsible adult
Join Date: Jan 2001
Location: Dallas, TX
Posts: 3,338
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I generally get 7.5-8 hours a day. Unless the wife has plans for me.
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Never be afraid to tell the world who you are. -- Anonymous |
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#13 |
The Un-Tuckian
Join Date: Apr 2007
Location: South Central...KY that is
Posts: 39,517
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I rarely sleep for an hour straight. I hardly ever get to that deep-sleep state that actually does ya some good. Light sleeper, too. Everything wakes me up.
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#14 |
To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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After my sleep study I found out I was averaging 9 minutes of sleep before I woke, for a total of about three and a half hours.
Now I take 100mg of Trazadone to help me fall asleep. and 200 or 300mg or Gabapentin to stay asleep. The RLS was waking me 50 times a night or something. The past few months have been great, sleep wise. Still I can use a nice hour long nap midday when I can get one. Grav, talk to your doc about a sleep study
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The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs |
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#15 |
Nearly done.
Join Date: Jul 2007
Location: Teetering on the edge.
Posts: 1,134
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2-5 when things are going good but not always at night and not usually in one go.
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