The Trouble with Tofu

[Yelof]

Nice in theory but the stuff turns my stomach unless I am very drunk

hit the kabab van after the pub?

I wouldn't worry too much about protein in your diet, there is protein in all sorts of foods and you need less then most people figure.
I have been a vegetarian for 18 years now and I've never spent much time worrying about my diet.

If you don't like tofu ignore it. If you want an easy way to try veg. cooking you can get Quorn in all the supermarkets and it is cooked with just like meat. It is micoprotein i.e. fungi growing in vats, but try not to think about that it is tasty.

Eat the odd lentil or bean dinner and lots of spinich or broccoli