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| Health Keeping your body well enough to support your head |
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04-29-2006, 12:15 AM
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Victim of gravity
Join Date: Mar 2005
Location: Hiding in plain sight
Posts: 1,412
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I also knew a Systems Manager at IBM who lost 40 pounds in less than a year by only cutting out the beer and not changing anything else in his life. He said if they had not invented "light" beer he would have gained 40 instead. So if you are going to drink, better read up on the carbs or calories on that stuff too because that might be where your worst plateau is.
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