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03-25-2020, 02:25 PM
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#10 |
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Snowflake
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
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So far, just dumbbells from 5-20 pounds for high reps, frequently throughout the day. But tonight I'll be setting up some higher weight dumbbells, and a couple of barbells for doing deadlifts, squats, bent-over rows, overhead triceps, upright rows, that kind of stuff.
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****************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio |
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