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| Health Keeping your body well enough to support your head |
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09-08-2012, 03:54 PM
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Insert witty comment here
Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
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Razz - it happens. Diet changes are just as important
 If you are interested, I use a site called sparkpeople to track all my food and exercise. It's free to sign up and will give you a range of calories to eat in to aid in weight loss.
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