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Health Keeping your body well enough to support your head |
View Poll Results: Sleep | |||
none to speak of |
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0 | 0% |
1-2 hrs |
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0 | 0% |
3 hrs |
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2 | 6.90% |
4 hrs |
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0 | 0% |
5 hrs |
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6 | 20.69% |
6 hrs |
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6 | 20.69% |
7 hrs |
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6 | 20.69% |
8 hrs |
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5 | 17.24% |
9 hrs |
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0 | 0% |
10 hrs |
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2 | 6.90% |
more than 10 hrs |
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2 | 6.90% |
Voters: 29. You may not vote on this poll |
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#16 | |
UNDER CONDITIONAL MITIGATION
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
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#17 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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On average, I get about 4 1/2 hours of sleep. However, I would love to have 7 hours, and I can get by with only 6 if I don't get a sleep deficit. I'm starting to get used to with only 4 1/2 hours, so I'm not feeling so tired anymore.
Foot, why are you taking Gabapentin? Clod, is that med supposed to be good or bad? I guess I should look it up, but I just assumed that since the doc prescribed it, it should be okay. ![]() ![]() |
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#18 | |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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#20 |
Bitchy Little Brat
Join Date: Sep 2005
Location: Queensland, Australia
Posts: 5,067
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I get about 5 solid during the week and 6, sometimes 7 on the weekends.
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#21 |
Slattern of the Swail
Join Date: Jul 2004
Posts: 15,654
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I get about ten - but I suspect I'm awake more than I realize. I need a sleep study.
__________________
In Barrie's play and novel, the roles of fairies are brief: they are allies to the Lost Boys, the source of fairy dust and ...They are portrayed as dangerous, whimsical and extremely clever but quite hedonistic. "Shall I give you a kiss?" Peter asked and, jerking an acorn button off his coat, solemnly presented it to her. —James Barrie Wimminfolk they be tricksy. - ZenGum |
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#22 |
a beautiful fool
Join Date: Sep 2010
Location: 39.939705
Posts: 4,504
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I'm, like IM. I get 8-10 when I'm off that morning, but on days when I work until 11, get home at 12:30 and have to be up at 7.... I usually get 5.5 to 6.5 hours. I suspect that I do not get very good sleep, too. I had a sleep study just before my life exploded in June of '10.... but the results were never given to me because I was up all night with a headache/toothache.... and then I lost 50 lbs and started sleeping much better. As I've put the weight back on, my sleep has deteriorated....which I understand causes weight gain.... a nasty little circle that.
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There's a Shadow just behind me. Shrouding every step I take. Making every promise empty, pointing every finger at me. _tool |
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#23 | |
To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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Quote:
Then again, it could just be Ebola.
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The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs |
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#24 |
Person who doesn't update the user title
Join Date: Mar 2011
Posts: 13,002
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Who Needs Sleep?
Now I lay me down not to sleep I just get tangled in the sheets I swim in sweat three inches deep I just lay back and claim defeat Chapter read and lesson learned I turned the lights off while she burned So while she's three hundred degrees I throw the sheets off and I freeze Lids down, I count sheep I count heartbeats The only thing that counts is that I won't sleep I countdown, I look around Who needs sleep? well you're never gonna get it Who needs sleep? tell me what's that for Who needs sleep? be happy with what you're getting There's a guy who's been awake since the Second World War My hands are locked up tight in fists My mind is racing, filled with lists of things to do and things I've done Another sleepless night's begun There's so much joy in life, So many pleasures all around But the pleasure of insomnia Is one I've never found With all life has to offer, There's so much to be enjoyed But the pleasures of insomnia Are ones I can't avoid Lids down, I count sheep I count heartbeats The only thing that counts is That I won't sleep I countdown, I look around Hala Hala Hala |
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#25 |
UNDER CONDITIONAL MITIGATION
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
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Well, of course I ask because Gabapentin is primarily an anti-seizure med. Though all the anticonvulsants get prescribed for a ton of off-label uses.
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#26 |
To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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yeah when I read that about Gabapentin my first thought was, RLS is a kind of seizure.
__________________
The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs |
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#27 |
trying hard to be a better person
Join Date: Jan 2006
Location: Brisbane, Australia
Posts: 16,493
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Sleep? what is this thing you speak of? I don't think I really am getting much worth while sleep at all atm, but I answered 6 cause it's hard to tell in the middle of the night. Sometimes you think you're awake for ages, but it's only 10 mins. Other times you think you're awake for a few mins then you look at the clock and it's nearly 2 hours.
Anyway, I'm hoping to go back to getting at least 2 hour blocks in again soon. Really soon. in fact, the sooner the better. So sick of indigestion..and having a cold...and a huge lump on the front of my gut.
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Kind words are the music of the world. F. W. Faber |
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#28 |
has left the building.
Join Date: Aug 2006
Posts: 455
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Sleep.... I love to sleep. Used to wake up at the crack of dawn. Get my coffee & watch the morning news and weather. Back then I would maybe average 5 hours a night.
Not any more... Screw waking up before the birds! I stay in bed until the last possible minute. I hit the hay around 10pm and get up anywhere around 5:30-6am. Weekends... Bed around 11pm and sleep until... Whenever. Most of the time I get up around 8am. If it's raining... 9am. If the wife wants to roll around for a bit... ![]() |
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