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11-16-2013, 07:54 AM
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#1 |
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The Un-Tuckian
Join Date: Apr 2007
Location: South Central...KY that is
Posts: 39,517
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Plankwhatnow? Apparently, I'm so busy, I don't have thirty-forty seconds to spare...
I'll be starting over. Maybe. Prolly. Maybe.
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 These statements have not been evaluated by the FDA, EPA, FBI, DEA, CDC, or FDIC. These statements are not intended to diagnose, cause, treat, cure, or prevent any disease. If you feel you have been harmed/offended by, or, disagree with any of the above statements or images, please feel free to fuck right off. |
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11-16-2013, 11:58 AM
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#2 |
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I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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No planking for several days....but I rn a 5K this morning
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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11-18-2013, 10:27 AM
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#3 |
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™
Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
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A minute and a half. I get tomorrow off.
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11-18-2013, 10:49 PM
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#4 | |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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Quote:
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11-18-2013, 10:50 PM
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#5 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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I restarted at 1 min. Did 1 min. today and will again tomorrow.
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11-19-2013, 05:46 AM
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#6 |
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still says videotape
Join Date: Feb 2001
Posts: 26,813
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restart at 30 sec
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If you would only recognize that life is hard, things would be so much easier for you. - Louis D. Brandeis |
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11-20-2013, 08:14 AM
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#7 |
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™
Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
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After getting yesterday off, I did a minute and a half again today. A minute and a half is hard. I'm really curious how the next week is going to go.
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11-18-2013, 05:26 PM
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#8 |
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Not Suspicious, Merely Canadian
Join Date: Oct 2006
Posts: 3,774
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Back to the start ...
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The greatness of a nation and its moral progress can be judged by the way its animals are treated. - Ghandi 
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11-23-2013, 05:11 PM
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#9 |
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I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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started again at 45s
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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11-23-2013, 09:21 PM
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#10 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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YAY!
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11-23-2013, 10:37 PM
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#11 |
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Not Suspicious, Merely Canadian
Join Date: Oct 2006
Posts: 3,774
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I am the bottom of the curve in this exercise, the less than 5th percentile. Does starting over multiple times count?
One thing in which I have persisted: I am sticking to my diet and have lost 8 lb in just under 2 weeks. Hooray! And I'm exercising, honestly - just keep forgetting to do the damned plank. 
__________________
The greatness of a nation and its moral progress can be judged by the way its animals are treated. - Ghandi
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11-24-2013, 11:17 PM
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#12 | |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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Quote:
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11-24-2013, 07:27 AM
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#13 |
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™
Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
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2.5 minutes.
There's getting to be a cardio component to this now. I'm breathing pretty hard by the end of the plank. |
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11-24-2013, 11:19 PM
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#14 | |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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Quote:
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11-25-2013, 08:39 PM
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#15 |
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I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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OK I have decided the plank challenge is hard because it's boring and takes so much effort to remember, find time, find space..... and then is all over. The preparation is just too much faff! That's my excuse of the day. And I'm not lazy -I went to a 30 minutes Abs class and swam a half mile including my ?4th fastest timed 400y ....but I forgot the plank.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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