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Old 08-29-2011, 10:32 PM   #1
Lola Bunny
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WEEK 12 DAY 1

I did chest, shoulder, & tricep. I hate this routine, too much push-ups. I also did ab ripper.
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Old 08-30-2011, 09:38 PM   #2
Lola Bunny
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WEEK 12 DAY 2

Plyometrics!
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Old 09-04-2011, 04:38 PM   #3
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WEEK 12 DAY 3, 4, 5, 6, 7

As you can tell from my lack of input, I have not been exercising. Today, however, I did go jogging. The weather was much cooler than it has been so it was tolerable to go out jogging at 7:30AM. Since it has been a long while that I last jogged, I took it nice and slow to complete a 30 minute jog.
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Old 08-31-2011, 06:51 PM   #4
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SonofV says plyometrics is the worst (meaning the best I guess). Good luck!
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Old 08-31-2011, 09:32 PM   #5
monster
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Plyometrics -don't they clean your fishtank?
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Old 09-01-2011, 10:46 AM   #6
Lola Bunny
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Quote:
Originally Posted by BigV View Post
SonofV says plyometrics is the worst (meaning the best I guess). Good luck!
It is the worse and the best. Worse because it's the most tiring one. It's the best because it wears you out the most.

Quote:
Originally Posted by monster View Post
Plyometrics -don't they clean your fishtank?
Eh???
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Old 09-12-2011, 11:43 PM   #7
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!!!
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Old 09-13-2011, 01:34 PM   #8
Lola Bunny
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Thanks, ZenGum. Any day now, I was gonna post a "I give up" in this thread. But I've been reluctant because I'm just a few weeks short. And yes, I'm sure most of you probably thought what's the use since I haven't been exercising anyways. I have so many reasons and excuses that I don't want to get into. Thanks to Zen, I will push myself and manage somehow. I will finish those last several weeks of practice for my own satisfaction.

Zen: Thanks ....whipping me? Now, how should I pay you as my trainer after I'm done with the program?
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Old 09-14-2011, 08:54 PM   #9
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Lola ... the whipping is payment enough

Re: bitchy Aunt ...
Listen to her. Get angry. Work the anger into your exercises.
YOUR HATE WILL MAKE YOU STRONG, young Skywalker.
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Old 09-19-2011, 09:05 PM   #10
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Lola you kinky devil.


Let's start with the number one, and work up...
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Old 09-19-2011, 10:07 PM   #11
Lola Bunny
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WEEK 13 DAY 2

I did plyometrics today. Ugh...the body really goes back to day one weakness after you've slacked off for too long.


Quote:
Originally Posted by ZenGum View Post


Lola you kinky devil.


Let's start with the number one, and work up...
Good choice. I like that one too.
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Old 09-26-2011, 01:13 PM   #12
Lola Bunny
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I've been exercising, sorta, but been too busy to input it. So, here is the summary of it.

WEEK 13 DAY 3, 4, 5

I did not exercise, and I'm sure I had a very good reason why I did not but now I cannot remember my extremely good excuse. .....hihihihi. On Day 5, or Friday, I had errands to run, fix my sunglasses, shopping, and had my hair cut, I simply didn't have time.

WEEK 13 DAY 6, 7

On day 6, Saturday, I jogged for 30 minutes and did yoga. On day 7, Sunday, I did the legs and back routine.
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Old 10-02-2011, 11:52 AM   #13
Lola Bunny
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WEEK 14 DAY 1

I jogged for 20 mins. Not used to the cooler air yet. The discomfort was going up to my brain so I stopped. Afterwards, I went in to do the chest, shoulder, and triceps routine. Was supposed to do Ab ripper but forgot.


WEEK 14 DAY 2

I did plyometrics today.
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Old 10-03-2011, 01:48 PM   #14
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I've been following along here, Lola Bunny . Today, I'm starting P90X also, hope to be done right around the end of the year.

I lost 43 pounds since I quit smoking a year and a half ago, and only have about 10 to go, now I need to work on some muscles!

Wish me luck!
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Old 10-03-2011, 01:56 PM   #15
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Good for you, Stormie. Good Luck!
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