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Old 12-07-2006, 09:31 AM   #1
LabRat
twatfaced two legged bumhole
 
Join Date: Jun 2004
Posts: 3,143
I had a chance to scan the two training programs that I used for a half marathon last fall, and this year's LHF trail run. Any questions please ask. Both are from Hal Higdon's website. How are things going?
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Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within.
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Old 07-16-2007, 11:55 AM   #2
LabRat
twatfaced two legged bumhole
 
Join Date: Jun 2004
Posts: 3,143
Bump for hideouse.
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Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within.
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Old 01-08-2007, 11:37 AM   #3
LabRat
twatfaced two legged bumhole
 
Join Date: Jun 2004
Posts: 3,143
Well, tis the season of new years resiolutions...didja make any vocalperk?
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Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within.
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