Weight-Loss Thread - Page 3

Undertoad · 04-26-2006, 06:59 AM

Rods = 2 pts, orange = 0

lumberjim · 04-26-2006, 07:17 AM

not so early, so late. got home at 11pm, and i'm off today. you didn;t have any dinner?

Trilby · 04-26-2006, 09:00 AM

Quote:

Originally Posted by lumberjim

not so early, so late. got home at 11pm, and i'm off today. you didn;t have any dinner?

Oh! as for dinner, I had another slimfast optima shake and then I ate about 12 french fries (I made them for my son)

Sigh.

today, nothing but coffee so far and I MUST eat soon. This is when the drinking devil rears his head--mid morning when I haven't eaten (I know that sounds weird, but I used to work 7p-7a shifts and I always drank in the morning and THEN went to bed.) Must. Get. Food. In. Self.

Munchkin · 04-26-2006, 07:56 AM

Nothing to eat so far today, medium coffee... will have PB&J for lunch... trying to drink as much water as possible...

will note tonights food and excersize tomorrow

lumberjim · 04-26-2006, 08:45 AM

breakfast. same as yesterday, Whole wheat bagel w/cc, banana, coffe w cream....oh, and a capri sun grape juice.

Undertoad · 04-26-2006, 09:00 AM

9 points now you need to go out to the store and look for whipped cream cheese.

This very fine food product comes in a plastic tub like the old margarine tubs, but it's gray like the cream cheese packaging color.

It seems to be the very same food product as regular cream cheese, except with air mixed in. The air has no calories. This permits you to use two tablespoons of it for 60 calories. 1.5 T on your bagel loses you a point on the WW system, with no fake taste.

Grape juice has roughly the same caloric level as soda. Points depend on the calories, one point per 50 calories. 12 oz is 3 points, generally... a tetrapak is probably 2.

lumberjim · 04-26-2006, 09:29 AM

ah. see my bagel comes from dunkin donuts. i usually dont have time to make breakfast. i need to figure out a protien for the morning that i can eat on the go, and not have to cook. maybe i'll boil some eggs, or something

skysidhe · 04-26-2006, 09:39 AM

Quote:

Originally Posted by lumberjim

ah. see my bagel comes from dunkin donuts. i usually dont have time to make breakfast. i need to figure out a protien for the morning that i can eat on the go, and not have to cook. maybe i'll boil some eggs, or something

wow, nice sentence.

missing punctuation, lower case letters. disjointed run on thoughts. You're learning :p

Trilby · 04-26-2006, 09:35 AM

What about those portable containers of Breakstone's Cottage Cheese? That's a protein and filling, too.

Trilby · 04-26-2006, 09:40 AM

No. He's lightheaded from cutting down on food.

melidasaur · 04-26-2006, 01:48 PM

Dinner last night: Leftover pasta with meatsauce - maybe about a cup of that. Not a lot. For a snack - I had a blueberry muffin, but I ate it really slow and enjoyed it.

Breakfast - same as yesterday - special K and black cherry yogurt

Lunch - 5 boneless wings, celery.

Exercise - walking up and down the stairs at work with and without stuff in my arms.

My goal is no cookies or candy this afternoon.

lumberjim · 04-26-2006, 03:40 PM

lunch: steamed chicken and shrimp with broccoli, carrots, snow peas and white rice and a bunch of edemame.

Undertoad · 04-26-2006, 03:44 PM

Depends how much. Uncooked rice is 150 cals per 1/4 cup and generally doubles, so one "serving" of rice is generally 300 cals or 6 pts. The chicken is apx 1 pt per ounce so maybe 4. These veggies are free and I don't know about edemame at all.

glatt · 04-26-2006, 03:47 PM

That's the first time I've seen edamame written as a word. We eat it a lot at home, and say the word all the time, but I'd never seen it written. At first I was wondering what the hell you were eating, and then slowly it dawned on me.

DucksNuts · 04-26-2006, 06:14 PM

Quote:

Originally Posted by glatt

At first I was wondering what the hell you were eating, and then slowly it dawned on me.

I'm still wondering

04-26-2006, 07:17 AM	#2
lumberjim I can hear my ears Join Date: Oct 2003 Posts: 25,571	not so early, so late. got home at 11pm, and i'm off today. you didn;t have any dinner? __________________ This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan

04-26-2006, 08:45 AM	#5
lumberjim I can hear my ears Join Date: Oct 2003 Posts: 25,571	breakfast. same as yesterday, Whole wheat bagel w/cc, banana, coffe w cream....oh, and a capri sun grape juice. __________________ This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan

04-26-2006, 09:29 AM	#7
lumberjim I can hear my ears Join Date: Oct 2003 Posts: 25,571	ah. see my bagel comes from dunkin donuts. i usually dont have time to make breakfast. i need to figure out a protien for the morning that i can eat on the go, and not have to cook. maybe i'll boil some eggs, or something __________________ This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan

04-26-2006, 09:35 AM	#9
Trilby Slattern of the Swail Join Date: Jul 2004 Posts: 15,654	What about those portable containers of Breakstone's Cottage Cheese? That's a protein and filling, too. __________________ In Barrie's play and novel, the roles of fairies are brief: they are allies to the Lost Boys, the source of fairy dust and ...They are portrayed as dangerous, whimsical and extremely clever but quite hedonistic. "Shall I give you a kiss?" Peter asked and, jerking an acorn button off his coat, solemnly presented it to her. —James Barrie Wimminfolk they be tricksy. - ZenGum

04-26-2006, 09:40 AM	#10
Trilby Slattern of the Swail Join Date: Jul 2004 Posts: 15,654	No. He's lightheaded from cutting down on food. __________________ In Barrie's play and novel, the roles of fairies are brief: they are allies to the Lost Boys, the source of fairy dust and ...They are portrayed as dangerous, whimsical and extremely clever but quite hedonistic. "Shall I give you a kiss?" Peter asked and, jerking an acorn button off his coat, solemnly presented it to her. —James Barrie Wimminfolk they be tricksy. - ZenGum

04-26-2006, 06:59 AM	#1
Undertoad Radical Centrist Join Date: Jan 2001 Location: Cottage of Prussia Posts: 31,423	Rods = 2 pts, orange = 0

04-26-2006, 07:56 AM	#4
Munchkin Colloquialist Join Date: Apr 2006 Location: New Jersey Posts: 76	Nothing to eat so far today, medium coffee... will have PB&J for lunch... trying to drink as much water as possible... will note tonights food and excersize tomorrow

04-26-2006, 09:00 AM	#6
Undertoad Radical Centrist Join Date: Jan 2001 Location: Cottage of Prussia Posts: 31,423	9 points now you need to go out to the store and look for whipped cream cheese. This very fine food product comes in a plastic tub like the old margarine tubs, but it's gray like the cream cheese packaging color. It seems to be the very same food product as regular cream cheese, except with air mixed in. The air has no calories. This permits you to use two tablespoons of it for 60 calories. 1.5 T on your bagel loses you a point on the WW system, with no fake taste. Grape juice has roughly the same caloric level as soda. Points depend on the calories, one point per 50 calories. 12 oz is 3 points, generally... a tetrapak is probably 2.

04-26-2006, 01:48 PM	#11
melidasaur Traded your soul for pogs. Join Date: May 2004 Location: Champaign, IL Posts: 646	Dinner last night: Leftover pasta with meatsauce - maybe about a cup of that. Not a lot. For a snack - I had a blueberry muffin, but I ate it really slow and enjoyed it. Breakfast - same as yesterday - special K and black cherry yogurt Lunch - 5 boneless wings, celery. Exercise - walking up and down the stairs at work with and without stuff in my arms. My goal is no cookies or candy this afternoon. __________________ I love England, what can I say?

04-26-2006, 03:40 PM	#12
lumberjim I can hear my ears Join Date: Oct 2003 Posts: 25,571	lunch: steamed chicken and shrimp with broccoli, carrots, snow peas and white rice and a bunch of edemame. __________________ This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan

04-26-2006, 03:44 PM	#13
Undertoad Radical Centrist Join Date: Jan 2001 Location: Cottage of Prussia Posts: 31,423	Depends how much. Uncooked rice is 150 cals per 1/4 cup and generally doubles, so one "serving" of rice is generally 300 cals or 6 pts. The chicken is apx 1 pt per ounce so maybe 4. These veggies are free and I don't know about edemame at all.

04-26-2006, 03:47 PM	#14
glatt ™ Join Date: Jul 2003 Location: Arlington, VA Posts: 27,717	That's the first time I've seen edamame written as a word. We eat it a lot at home, and say the word all the time, but I'd never seen it written. At first I was wondering what the hell you were eating, and then slowly it dawned on me.

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