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Health Keeping your body well enough to support your head |
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#61 |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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yeah, what foot said. quit it with the excuses already.
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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#62 |
Gone and done
Join Date: Sep 2001
Posts: 4,808
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I'm been doing the 10,000 steps per day thingie -- it really works. I've lost 22 pounds since January 9th, without reducing calorie intake. I've tried to cut down on high GI foods (since I'm borderline diabetic), and that might make a difference too.
At this rate, it'll take me till January 2008 to be at my target weight. ![]()
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per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions The fun thing about evolution (and science in general) is that it happens whether you believe in it or not. |
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#63 |
Operations Operative
Join Date: Mar 2006
Location: Moved from Manhattan to Edgewater, NJ.
Posts: 713
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When you know it's the right time for you to lose weight, nothing will stop you. The beginning of last year I decided I was tired of carrying an extra 40-50 pounds. Instead of 250, I'm 205 now. EVERYONE says I look like my old self, and 10 years younger. Never get tired of hearing. And I actually LIKE going to the gym now.
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#64 | |
n00bl3+
Join Date: Apr 2006
Location: Hamilton, New Zealand
Posts: 13
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Quote:
thread about a 400lb guy and his search for a bike, and his weight loss efforts. |
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#65 |
Victim of gravity
Join Date: Mar 2005
Location: Hiding in plain sight
Posts: 1,412
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Sorry to kick this big old bubble which has built up, but have any of you considered that this person isn't even for real? "He" doesn't exactly seem to be jumping with joy at all this advice and interacting with us. The last time we got one of these messages that everybody ran wild with the advice, it was the supposed East-European wife who had the mother-in-law problem, remember? Turned out that the same message was posted on just about every forum you could find and we never heard anything further. Personally, I first asked myself how a morbidly-obese 17yo with no friends who can just barely write and sounds like a column copied out of a newspaper showed up at The Cellar. Call me meanie if you want, but I don't buy this story.
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Everything you've ever heard about Fresno is true. |
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#66 |
To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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meanie
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The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs |
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#67 | |
Come on, cat.
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
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Quote:
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Crying won't help you, praying won't do you no good. |
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#68 | ||
Encroaching on your decrees
Join Date: Feb 2004
Location: An island within the south-west coast of Scotland
Posts: 7,016
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Quote:
Quote:
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Living it up on the edge ... of civilisation, within the southwest coast of ![]() |
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#69 |
Come on, cat.
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
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I didn't. The smiley was intended to convey the same question you asked - to tonchi. Sarcasm of sorts. Although the joke is never as funny if you have to explain it...
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Crying won't help you, praying won't do you no good. |
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#70 |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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'sok, limey. she's very subtle. the yin to my yang.
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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#71 |
Guest
Posts: n/a
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Force yourself to walk even though you don't like it. A walking buddy might be helpful in this area, Exercise is a big component of weight loss. If you don't have much money and feel stupid swimming, walking is the way to go. My ex-husband was almost 6'4" and usually weighed in at between 160 and 180 - his secret - he began by walking and then started jogging. He said the adrenalin high from jogging was worth the physical effort. He actually got into carb loading before major runs and kept his weight below 180 even so. Losing weight is not always a fun activity, but the results are worth it. Begin just by walking around the block and take it from there.
Good luck! |
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#72 | |
To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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Quote:
maybe
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The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs |
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#73 |
Bitchy Little Brat
Join Date: Sep 2005
Location: Queensland, Australia
Posts: 5,067
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hopefully
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#74 | |
Victim of gravity
Join Date: Mar 2005
Location: Hiding in plain sight
Posts: 1,412
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Quote:
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Everything you've ever heard about Fresno is true. |
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#75 | |
To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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Quote:
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The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs |
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