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So it's natural to be unhealthy and eat unhealthy food? One thing I noticed in Germany was how skinny most everyone was (comparitively, that is). I'm not a big guy by any means, but these people were fit and trim. I think a few points they have on us are exercise, eating healthy (at times), and eating right. I noticed that they mostly walked or traveled by bike rather than driving the 3 blocks to the store (ever see LA Story w/ Steve Martin?). Just that alone will help anyone stay trim. Also, when we ate dinner, it consisted of several kinds of bread, and usually a few sliced meats. We didn't gorge or hit the buffet at night. We went out to eat twice for dinner, and both times, I noticed the dinner portions were smaller than the lunch portions (as I have always thought they should be). They still have their Mickie-D's, and love their french fries more than we do (especially with mayo - yecch!), but their lifestyles incorporated mostly just those three points, and featured a massive difference.
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06-01-2002, 05:04 PM
Hybrid Mode
