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Health Keeping your body well enough to support your head

View Poll Results: Why are Americans so Obese?
Electronic Media 1 4.76%
Apathy 2 9.52%
Gluttony/Laziness 11 52.38%
Other 7 33.33%
Voters: 21. You may not vote on this poll

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Old 01-06-2006, 10:22 AM   #1
hideouse
Coronation Incarnate
 
Join Date: Jun 2005
Posts: 91
obesity and general health

I'm in this club. 6'1" 280lbs, hypertensive, hypothyroid, depression.
I'm starting to try to change my evil ways, thi first thing I did was stop going to the vending machine when I'm bored at work( which is often). Step two, start doing pushups and dumbbell swings between jobs. I feel better already!
But I'm still fat and hypertensive.
My kids are starting to hassle me about it. I need to rearrange my life somehow but am having a hard time doing it.
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