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| Health Keeping your body well enough to support your head |
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05-14-2006, 03:55 AM
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The Sheriff of Nothingland
Join Date: Apr 2005
Location: Melbourne, Aus
Posts: 1,794
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will power
mental pain physical pain light excercise time. (even if it take 2 years to lose 100lbs, wouldnt it be worth it?) dont look for the easy way out. set small goals that lead to bigger ones. ie, 1lb a week for 12 weeks. then 2 lbs a week for 12 weeks...) the longer you stick to something the easier it will get.
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something we both can enjoy?? 
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