06-19-2010, 10:07 AM
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#1
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Come on, cat.
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
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Quote:
Originally Posted by Flint
Shoulders are awesome...they do everything: push, pull, lift, press, raise and rotate in every direction. Visually, they are the "width" of a strong upper body. When you work them, they BURN. They get striated and separated as hell.
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Crap I think I hurt my shoulder at the gym yesterday... could barely lift my coffee this morning.
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