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Old 07-23-2010, 10:39 PM   #1
xoxoxoBruce
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Join Date: Oct 2002
Posts: 71,105
I was thinking of the kids, like trampoline and such, but anyway, do what ever works for you and we'll be here when you get back.
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Old 07-24-2010, 08:28 AM   #2
lumberjim
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Quote:
Originally Posted by xoxoxoBruce View Post
I was thinking of the kids...

ah. my apologies. I misunderstood.
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Old 07-24-2010, 10:16 AM   #3
richlevy
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Location: Philadelphia Suburbs
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Jim,

As you know, I'm overweight. I did have some success with WW until the meeting place I went to at lunch closed down. I found that picking the high bulk foods that I like helped.

I'm lucky I like cabbage. Pound for calorie, that stuff really makes me feel full fast. Eat shredded cabbage and fat free dressing every day if you can stand it.

If you're unrestricted on sodium, consider sauerkraut. Here's a top link to the nutrition data site that I used for the sauerkraut analysis.

I have a big file of low-fat crock pot recipes I was sending to Cellarites. Let me know if you want a copy.
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