Sleeping - How much is enough

skysidhe · 09-11-2010, 11:03 PM

wow merc

I wish I could say that sounds ok

Quote:

Originally Posted by Cloud

I need 7 1/2 to 8 1/2 hours, or I get very moody and headachy.

I have been forcing myself to sleep 7 hours. Sometimes if I sleep too long I at headachy and grumpy.

Lamplighter · 09-12-2010, 01:07 AM

4 to 5 on a good night. ...can also give you a headache and make you grumpy

09-12-2010, 01:07 AM	#2
Lamplighter Person who doesn't update the user title Join Date: Jun 2010 Location: Bottom lands of the Missoula floods Posts: 6,402	4 to 5 on a good night. ...can also give you a headache and make you grumpy

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