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Health Keeping your body well enough to support your head |
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#1 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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nuh-huh.
__________________
The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#2 |
Touring the facilities
Join Date: Nov 2002
Location: The plains of Colorado
Posts: 3,476
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Well, in spite of the fact that I had chocolates for lunch one day last week, I have now lost 9 lbs in the past 3 weeks. Just changed my eating habits...counting calories and getting lots of protein and fiber. No sugar (except for the chocolate lunch) and cleaning someone's house every day makes a huge difference. It isn't like I am going hungry or anything, either. I think I just must have been eating a lot of junk for a while there.
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#3 |
Professor
Join Date: May 2008
Location: Houston, TX
Posts: 1,293
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Yay!!!! Good for you, Kerosene! Good eating habits are so important. As for me, I gained 3 lbs.
![]() ![]() ![]() Btw, Plthijinx, how's ur exercise coming along? Dude, show us some muscles. ![]() |
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#4 |
Touring the facilities
Join Date: Nov 2002
Location: The plains of Colorado
Posts: 3,476
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Thank you, Tulip!
I have now hit the 20 lb mark. Yay! How's everyone else doing? |
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ask molly munchausen |
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