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Health Keeping your body well enough to support your head |
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#1 |
Insert witty comment here
Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
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Thanks Tulip
![]() So I did what I planned and went out - no exercise. I was going to take today off too and do it Saturday and Sunday, but I just booked a vacay to the beach with my mom in June. I definitely want to lose weight before then. Brandy (me) needs to lose some padding so I am going to go ahead and do the 20 minute one again. Or, since I am hungover, maybe one of the less intense discs that isn't Zumba. |
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#2 |
Esnohplad Semaj Ton
Join Date: Feb 2005
Location: A little south of sanity
Posts: 2,259
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Russian kettlebell exercises are great fun. After you get a few in different weights you start to feel like a Russian athlete, or like you live in a gulag (or a bombed out building in the USSR).
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