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| Health Keeping your body well enough to support your head |
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09-08-2012, 05:28 PM
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Insert witty comment here
Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
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Don't despair. The Sparkpeople website has videos and demonstrations on how to do a lot of things. They have 10 minute videos that you can start with - short with positively no excuses to skip. You can do this - don't beat yourself up so much.
*I am not being paid to promote the website  *
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