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| Food and Drink Essential to sustain life; near the top of the hierarchy of needs |
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07-01-2014, 05:32 PM
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trying hard to be a better person
Join Date: Jan 2006
Location: Brisbane, Australia
Posts: 16,493
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It also depends on what types of fats you're having. Just avoid trans fats and you should be pretty much right. Our bodies are build to digest fat, and obviously we all know we need some in our diet.
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