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Food and Drink Essential to sustain life; near the top of the hierarchy of needs

 
 
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Old 07-15-2010, 01:44 PM   #11
Sundae
polaroid of perfection
 
Join Date: Sep 2005
Location: West Yorkshire
Posts: 24,185
Quote:
Originally Posted by matingara View Post
you eat a pizza and worry about the salt, fat and protein? what about the carbs? they are the enemy in that meal (imho).
Carbs aren't known (proven) to cause heart disease.
Every sucessful weight-loss programme I've been on has been high-carb.
When I'm eating healthily I am pretty much a vegetarian and get almost all of my protein from carbs (save a few dairy products).

Like anything else, complex carbohydrates are not the demon. Over-eating is the demon. I spit on the bogus claims of Atkins, which has encouraged people to stay away from high-fibre food.

PS - two nice dishes above, both spoiled by komkommer.
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